We all have in some point of our life set up goals for ourselves. Like setting up new year’s resolutions or career goals or goals in the workplace etc. Whatever that may be, we all have some experience with setting up goals for ourselves. Goal setting can be a very effective means, not only for …
Have you ever become so immersed in an activity that all distractions, background noise just fade away, nothing existed except just your fingers on the keyboard or brush in your painting, or working on a project. Dr. Mihaly Csikszentmihalyi, recognized and describe the state of being intensely absorbed in an activity as “FLOW”. Flow is …
Forgiveness is an attitude, while most people see it as a transaction. According to research on marriage, one of the top five qualities that sustains a happy marriage is forgiveness. Knowing that every individual is different, it is impossible to spend years of married life with someone without having this quality. When we are angry …
