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Individual mental health

Give Yourself Priority

Begin a personalized learning session

You can focus on your personal wellbeing by including science-based practical tools in your daily life. These tools can be enormously helpful and can increase the quality of life in countless ways. Our personalized session will provide you the insights, assist you learn meditative practices, and help you develop habit formation that will enhance your wellbeing.

Each 45 minute personalized renew mind session entails

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Focus on your individualized wellbeing need
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Provide knowledge and teach skills that form part of your lifestyle
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Help you practice the skills to develop consistency

Covid Resilience Program

Our signature program will help you learn about the science of resilience and develop skills to get back on track during these unprecedented times. At RM, we will assist you in strengthening your innate capacities through contemplative practices and science-based knowledge. This will help you to learn skills to proactively handle challenges & stress in future.

Download the Healthy Minds Program App. click here.

Contact Renew Mind

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